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Senior Tai Chi

Why Is Tai Chi The Fastest Growing Senior Health Practice? Because It Works!

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New Lower Rate! 

Multiple Time Slots To Choose From

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Science Proves That Tai Chi has These Benefits

  • Reduce Blood Pressure

  • Increase Balance

  • Strengthen Back, Legs, Knees, Ankles

  • Increase Resilience To Stress

  • Increase Immune Response

  • Increase Flexibility

  • Encourage Mindfulness

Senior Tai Chi Schedule

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Seniors enjoy participating in our Tai Chi classes offered 5 times per week including lunch, evening and weekend classes. Most students attend 2-3 times per week.

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