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Senior Tai Chi

Why Is Tai Chi The Fastest Growing Senior Health Practice? Because It Works!

New Lower Rate! 

Multiple Time Slots To Choose From

Science Proves That Tai Chi has These Benefits

  • Reduce Blood Pressure

  • Increase Balance

  • Strengthen Back, Legs, Knees, Ankles

  • Increase Resilience To Stress

  • Increase Immune Response

  • Increase Flexibility

  • Encourage Mindfulness

Senior Tai Chi Schedule

One 60 minute class per week. We offer a special reduced rate for our Senior Tai Chi class to make it available to everyone!

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© 2023 by South Austin Kung Fu. 

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